Home
How to Select a Personal Trainer
Personal Training Services
Personal Training Rates
Real-U Weight Loss
Physician's Corner
Make a Referral
Active Rehabilitation
Sport Conditioning
Original Articles
Contact
About Peak Exercise Sciences
Founded in 2000, Peak Exercise Sciences is a leading service provider of exercise conditioning services, which are divided into three divisions: personal training services, active rehabilitation services, and sport conditioning services. Personal training services are fitness conditioning programs for the general public. Individuals may be healthy, unfit, and or have a particular health challenge such as obesity, risk of heart disease, osteoporosis, etc. Active rehabilitation services are conditioning programs focused on the rehabilitation of one or more particular soft tissue injuries such as low back and knee injuries. Sport Conditioning services are conditioning programs dedicated to the enhancement of sport performance for competitive athletes.Our philosophy is "optimal conditioning for optimal performance," performance not only referring to the athlete's playing field or ice rink, but to everyone's leisure activities and quality of life. Optimal conditioning refers to how your conditioning program is orchestrated - individualized, structured, and progressive based on exercise science, sound training principles, your measured performance and unique goals. That is, your conditioning regime is tailored for you to optimally pursue your life to the fullest, no matter who you are.
About Matt Cole
Founder of Peak Exercise Sciences, Matt Cole (M.Sc., B.HK, CSCS, RK) holds a master's degree form the University of Victoria specializing in exercise physiology and training methodology for strength and power athletes. He completed his Bachelor of Human Kinetics at the University of British Columbia and is a certified strength and conditioning specialist through the National Strength & Conditioning Association (NSCA) and is a registered kinesiologist with the British Columbia Association of Kinesiologists (BCAK).As an exercise physiologist, Matt has conducted research in the area of periodization and resistance training overtraining, taught exercise science courses at the university level, and written academic papers on sport supplementation and doping, periodization, overtraining, and power development.
As a master trainer, Matt's experience in designing and implementing conditioning programs is vast and includes the unique areas of fitness conditioning for the general public, active rehabilitation for soft tissue injuries, and sport conditioning for strength and power athletes.
Matt Cole has been in the fitness industry since 1992.
"Fortune Favors the Bold" - Virgil
Copyright © 2005-2008 Peak Exercise Sciences. All rights reserved.
info@peakexercisesciences.com | Site Map